"Start the Conversation"  

Changing the narrative on Mental Health is about transforming how we perceive this complex issue and shifting from a culture of silence and stigma to one of openness, understanding, and support.

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Every conversation, no matter how small, contributes to a supportive and understanding society. By initiating these vital conversations, we can break down barriers, raise awareness, and create better cultures of support.

 

This theme also emphasizes the need to prioritize suicide prevention and mental health in policy making, calling for government action. Changing the narrative requires advocating for policies that prioritize mental health, increase access to care, and provide support for those in need.

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1. Understand the challenges of mental health

2. Become active in your community

3. Amplify your voice on social media.​